Some of the most common causes of painful periods are: PMSĪlso known as premenstrual syndrome, PMS affects 90 percent of menstruating women. Whatever your situation, a doctor can help you understand why you get painful cramps every month. Maybe your painful periods didn’t start until your twenties. Maybe you’re the only woman in your family who gets severe cramps. If you experience chronic painful periods, it’s only natural to wonder why. Here, we talk about what might be causing your period pain and provide 13 home remedies you can try to stop it. Previously, we talked about when it makes sense to see a doctor for menstrual cramps. This can cause pain in your stomach, lower back, groin or upper thighs. Menstrual cramps occur when your uterus contracts to shed the uterine lining. Even though period pain can mean headaches or general discomfort, the pain is typically caused by menstrual cramps. Over half of women who menstruate experience period pain (dysmenorrhea) for one to two days every month.
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